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Prenatal Support Package

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Start early with the Prenatal Support package and get a good start on healthy sleep habits. This package makes an excellent baby shower gift!

What’s Included:

  • One phone consultation

  • One week of email support to get your new baby off to the best sleep start possible

Investment - $150  

Optional add-ons available here.

Newborn Sleep Package
(0-12 weeks)

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Newborns do not sleep through the night due to the need to feed frequently for their development. This plan is to help guide your baby towards healthy sleep habits and start you off on the right track.

What’s Included:

  • Preliminary evaluation and questionnaire to get to know more about your baby and his or her sleep habits.

  • 60-minute consult to discuss strategies and troubleshoot problems. Parents can expect to go over the sleep plan process step-by-step.

  • Personalized sleep plan sent after initial consultation. Each tailored plan will give parents the steps needed to get started on a healthy sleep journey.

  • Daily Sleep Log to document process and progress.

  • 4 scheduled phone calls during the first week together. The first call will be a follow up the morning after the sleep plan is implemented. Subsequent calls will be scheduled for the remainder of the week.

  • 2 weeks of email support.

  • Resource guide - Parents will receive tools to continue a successful sleep journey in the future. Topics included are travel, sickness, sleep regression, nap transitions, and daylight savings time.

Investment - $295

Optional add-ons available here.

Basic Baby Package
(3-18 months)

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Making sure your baby gets the proper amount of sleep will ensure that he or she will be energetic, playful and happy. This plan will give your child the independent sleep skills they need to sleep through the night.

What’s Included:

  • Preliminary evaluation and questionnaire to get to know more about your baby and his or her sleep habits.

  • 60-minute consult to discuss strategies and troubleshoot problems. Parents can expect to go over the sleep plan process step-by-step.

  • Personalized sleep plan sent after initial consultation. Each tailored plan will give parents the steps needed to get started on a healthy sleep journey.

  • Daily Sleep Log to document process and progress.

  • 4 scheduled phone calls during the first week together. The first call will be a follow up the morning after the sleep plan is implemented. Subsequent calls will be scheduled for the remainder of the week.

  • 2 weeks of email support.

  • Resource guide - Parents will receive tools to continue a successful sleep journey in the future. Topics included are travel, sickness, sleep regression, nap transitions, and daylight savings time.

Investment - $395

Optional add-ons available here.

Toddler and Up
(Starting at 18 months)

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Making sure that your toddler receives the proper amount of sleep prevents illness, improves mood, promotes growth and helps to prevent obesity. This plan will give your toddler the independent sleep skills they need to sleep through the night.

What’s Included:

  • Preliminary evaluation and questionnaire to get to know more about your baby and his or her sleep habits.

  • 60-minute consult to discuss strategies and troubleshoot problems. Parents can expect to go over the sleep plan process step-by-step.

  • Personalized sleep plan sent after initial consultation. Each tailored plan will give parents the steps needed to get started on a healthy sleep journey.

  • Daily Sleep Log to document process and progress.

  • 4 scheduled phone calls during the first week together. The first call will be a follow up the morning after the sleep plan is implemented. Subsequent calls will be scheduled for the remainder of the week.

  • 3 weeks of email support.

  • Resource guide - Parents will receive tools to continue a successful sleep journey in the future. Topics included are travel, sickness, sleep regression, nap transitions, and daylight savings time.

Investment - $425

Optional add-ons available here.

Optional Add-ons

Real Time Phone Support

Parents may add-on and additional half night (6 hours) of phone support.  You will have 6 hours of phone privileges with Tegan on the first night we implement the sleep plan.  Tegan will be there to help guide parents through this process and give support as you start your journey to uninterrupted sleep.  

Phone Support Investment - $175 per 6 hours